GOAL: BOOTY BUILDING
6 WEEK ONLINE WORKOUT PROGRAMME
4 WORKOUTS PER WEEK.
FOCUSING ON FULL BODY TONING, WITH A SPECIAL FOCUS ON GLUTES & ABS!
NUTRITIONAL GUIDANCE, EXAMPLE MEAL PLAN, RECIPE BOOKS & PERSONALISED CALORIE TARGET AND MACROS TO GET YOU TO YOUR SPECIFIC GOAL.
VIDEOS TO GUIDE YOH THROUGH EACH EXERCISE/ ALL DONE VIA AN INTERACTIVE APP WHICH YOU CAN TRACK YOUR MEASUREMENTS/ PROGRESS PHOTOS & WORKOUTS.
DUMBBELLS & RESISTANCE BAND NEEDED.
WEEKLY CHECKINS WITH ME TO TRACK YOUR PROGRESS.
24/7 SUPPORT FROM ME VIA WHATSAPP.
£80