6 WEEK ONLINE WORKOUT PROGRAMME
4 WORKOUTS PER WEEK.
FOCUSING ON FULL BODY TONING, WITH A SPECIAL FOCUS ON GLUTES & ABS!
NUTRITIONAL GUIDANCE/ PERSONALISED CALORIE TARGET AND MACROS TO GET YOU TO YOUR SPECIFIC GOAL INCLUDING SAS RECIPE BOOKS.
VIDEOS TO HELP YOU FOLLOW EACH EXERCISE.
GYM BASED WORKOUTS- RESISTANCE BAND NEEDED.
WEEKLY CHECKINS WITH ME TO TRACK YOUR PROGRESS.
24/7 SUPPORT FROM ME VIA WHATSAPP.
£80